Welcome to our 3rd annual
Taiji Qigong & Meditation Seminar
Event Schedule:
Saturday
9 -9:45 The Eight Pieces of Brocade - Ms. Denise Rodriguez
9:45-10 break
10-10:45 Ki Cho Ki Gong (basic qigong) - Dr. Maribel Rivera-Smith
10:45 -11 break
11 - 12 5 Regulations/ taiji/ mud/ bagua walking- Ms. Sue del Buono
12 - 1:30 lunch catered by Thai in Love (preorder required below)
1:30-2:15 Yinyang theory / History / Training - Ms. Sue del Buono
2:15-2:30 break
2:30-3:15 Breathing & Meditation / Kigong warm up
3:30 - 5 Yinyang circle training - Coach Michelle Lin (Wuan Martial Arts)
Sunday
9 - 10 Peng (ward-off) Lu (rollback) Ji (press) An (push) - Coach Michelle Lin
10 - 11 Stance training meditation / health cultivation instructor - Shifu Yin Yan, Ph.d. (34th generation warrior monk of the Shaolin Temple)
11-12 Taiji applications - Coach Michelle Lin
PARTICIPANT INFORMATION
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The best known noodles in Thai cuisine. Prepared with thin rice noodles, egg, bean sprout, and ground peanuts topped with a sprinkle of scallions.
A savory blend of Jasmine rice, egg, carrots, peas, tomato, onion, broccoli, topped with a touch of white pepper and scallions.
Fresh salmon filet cooked with green beans, potatoes, broccoli, and carrots in yellow curry sauce.
Please only select this option if you are only attending Sunday.
Massaman curry in coconut milk, green beans, and peanuts
For both days the following will be provided:
Thai in love sampler: chicken satay, spring roll, fresh roll, edamame and dumpling
Som Tum (GF, Spicy): the most popular salad in thailand, prepared by shredded fresh green papaya tossed with tomato, garlic, chili, lemon juice, and ground peanut